CHAD 2025
NOVEMBER 11th, 2025
5:30 PM
MRSHL FITNESS
114 North 3rd Street, Marshall, MN 56258
CHAD 1000X has brought together thousands of registered participants looking to be part of something greater than themselves. To not only bring awareness to the epidemic of suicide, particularly among veterans, but also to help be part of the solution through the support of veteran brain & mental health initiatives.
Rx’d
For time:
1,000 weighted box step-ups
♀ 35-lb ruck, 20-in box
♂ 45-lb ruck, 20-in box
Intermediate
For time:
1,000 weighted box step-ups
♀ 20-lb ruck, 20-in box
♂ 30-lb ruck, 20-in box
Beginner
For time:
500 box step-ups
♀ 12-in box
♂ 12-in box
THE WORKOUT "CHAD"
1000 box step ups
Individual & Team Options
*NOTE: Choose Date November 11, 2025 to find THE CHAD workout
Corporate teams, Family & Friend teams are encouraged to come out!
signed waiver's are required.
Kids younger than 18 need an adult present.
12 and under are free
WHY?
MRSHL Fitness has partnered with The Action Foundation to host Marshall's first ever Veteran's Day CHAD event. 75% of your registration fee will go directly to The Action Foundation. It's a simple and practical way to show our support for the Veterans in our community while also supporting a great Foundation.
Email: mrshlfitness@gmail.com with any questions!
Is a nonprofit dedicated to helping people of all abilities - veterans, farmers, students and families - get outdoors and experience the healing power of nature.
Their mission is about more than access - it's about wellness, purpose and hope. From all-terrain trackchairs to community based outdoor programs, The Action Foundation helps people move beyond isolation and into connection.
